Archive for the 'Cancer Prevention' Category

If your health isn’t what it used to be and you want to feel like you did when you were younger, consider a vegetarian or even a vegan diet. Imagine losing weight and having the energy of your childhood.

People are looking for a healthier diet more and more. The old typical American diet is being questioned and becoming vegetarian or vegan is finding it’s way in to more lifestyles.

So, is being vegan or vegetarian healthy? I wondered the same thing 2 years ago when I made the leap. The only thing that put my mind at ease was to do some research on it.

Make sure you research it on your own so you can make a decision for you. Here’s what I found:

1. Lower Blood Pressure – studies have shown vegetarians to have lower blood pressure than meat-eaters. When meat is added to a vegetarian diet, blood pressure rises.

2. Lower Blood Pressure – studies have shown vegan and vegetarians to have lower blood pressure than meat-eaters. When meat is added to a vegetarian diet, blood pressure rises.  Read more...

Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer.

Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally speaking, if cancer is caught in the early stages of development, it can be treated and cured.

Although there are several different types of cancer, the most common ones are Lung, Prostate, Breast, Testicular, Skin and Colon cancers.

Genes control the multiplication and growth of cells. If these genes are defective in the first place, then the cells will not be able to grow or divide properly. As a result of this abnormality, cancerous cells are born.

There are a number of factors which cause cancer. Factors which are controllable by humans are smoking, toxic elements and radiation. These can be controlled to some degree and therefore it would be wise to avoid them by changing lifestyle habits. However, there are certain elements which are outside our control.
These include mutation and inherited DNA.  Read more...